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	<title>Comments on: Food Friday</title>
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	<link>http://jigsaw.wordpress.com/2007/04/20/food-friday/</link>
	<description>My discovery of health and nutrition</description>
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		<title>By: Food Friday 3 &#171; Finding the Pieces to the Health Puzzle</title>
		<link>http://jigsaw.wordpress.com/2007/04/20/food-friday/#comment-255</link>
		<dc:creator>Food Friday 3 &#171; Finding the Pieces to the Health Puzzle</dc:creator>
		<pubDate>Fri, 08 Jun 2007 20:05:19 +0000</pubDate>
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		<description>[...] Jason first saw it he was a little worried but he really liked them! We even served it with our Red Pepper Pesto sauce and it was [...]</description>
		<content:encoded><![CDATA[<p>[...] Jason first saw it he was a little worried but he really liked them! We even served it with our Red Pepper Pesto sauce and it was [...]</p>
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		<title>By: Calli</title>
		<link>http://jigsaw.wordpress.com/2007/04/20/food-friday/#comment-75</link>
		<dc:creator>Calli</dc:creator>
		<pubDate>Sun, 06 May 2007 00:36:09 +0000</pubDate>
		<guid isPermaLink="false">http://jigsaw.wordpress.com/2007/04/20/food-friday/#comment-75</guid>
		<description>Yum! This looks easy and delicious. I can&#039;t wait to try it- especially when my basil plant takes off and I&#039;ll have plenty of leaves to use.</description>
		<content:encoded><![CDATA[<p>Yum! This looks easy and delicious. I can&#8217;t wait to try it- especially when my basil plant takes off and I&#8217;ll have plenty of leaves to use.</p>
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		<title>By: Becky Williams</title>
		<link>http://jigsaw.wordpress.com/2007/04/20/food-friday/#comment-41</link>
		<dc:creator>Becky Williams</dc:creator>
		<pubDate>Sat, 21 Apr 2007 04:13:58 +0000</pubDate>
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		<description>Thanks! That will make it easy to be able to do one-stop shopping at Publix. I love the thin spaghetti, too. My favorite it Angel Hair pasta...the thinner, the better!</description>
		<content:encoded><![CDATA[<p>Thanks! That will make it easy to be able to do one-stop shopping at Publix. I love the thin spaghetti, too. My favorite it Angel Hair pasta&#8230;the thinner, the better!</p>
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		<title>By: j2andn2</title>
		<link>http://jigsaw.wordpress.com/2007/04/20/food-friday/#comment-40</link>
		<dc:creator>j2andn2</dc:creator>
		<pubDate>Sat, 21 Apr 2007 03:53:25 +0000</pubDate>
		<guid isPermaLink="false">http://jigsaw.wordpress.com/2007/04/20/food-friday/#comment-40</guid>
		<description>Hey Becky.  You can buy the whole wheat pasta at Publix.  There is a brand called Hodgson Mill that has it.  I used to eat that all the time, but have since found this Ronzoni Healthly Harvest in a brown box which I like even better.  They have more variety (I prefer the thin spaghetti and penne).  I have even found it at Walmart and Target cheaper (which is a bonus).  It is just so much better for you than white pasta - it has more protein, fiber, and plus you don&#039;t have the chemical refining you get with white.  
Thanks for asking...and it is not a dumb question.  Believe me...I didn&#039;t know any of this stuff years ago and have just spent lots of time researching products and figuring it out.  Which is why I did the blog...to share what I have learned and be a resource to others.  So, glad I can help.  :-)</description>
		<content:encoded><![CDATA[<p>Hey Becky.  You can buy the whole wheat pasta at Publix.  There is a brand called Hodgson Mill that has it.  I used to eat that all the time, but have since found this Ronzoni Healthly Harvest in a brown box which I like even better.  They have more variety (I prefer the thin spaghetti and penne).  I have even found it at Walmart and Target cheaper (which is a bonus).  It is just so much better for you than white pasta &#8211; it has more protein, fiber, and plus you don&#8217;t have the chemical refining you get with white.<br />
Thanks for asking&#8230;and it is not a dumb question.  Believe me&#8230;I didn&#8217;t know any of this stuff years ago and have just spent lots of time researching products and figuring it out.  Which is why I did the blog&#8230;to share what I have learned and be a resource to others.  So, glad I can help.  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Becky Williams</title>
		<link>http://jigsaw.wordpress.com/2007/04/20/food-friday/#comment-39</link>
		<dc:creator>Becky Williams</dc:creator>
		<pubDate>Sat, 21 Apr 2007 00:57:36 +0000</pubDate>
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		<description>Hey there! I accepted your invitation to &quot;come on over&quot; to your health blog site. The recipe above seems interesting, so I will have to give it a try sometime soon! Now, hear&#039;s a dumb question (forgive my lack of knowledge)...can you purchase whole wheat spaghetti in a regular grocery store, or do I need to buy it from a health foods store? I haven&#039;t ever paid attention to the variety of  products in the pasta aisle before, so I wasn&#039;t sure right off the bat if I can get the wheat pasta at Publix or not?</description>
		<content:encoded><![CDATA[<p>Hey there! I accepted your invitation to &#8220;come on over&#8221; to your health blog site. The recipe above seems interesting, so I will have to give it a try sometime soon! Now, hear&#8217;s a dumb question (forgive my lack of knowledge)&#8230;can you purchase whole wheat spaghetti in a regular grocery store, or do I need to buy it from a health foods store? I haven&#8217;t ever paid attention to the variety of  products in the pasta aisle before, so I wasn&#8217;t sure right off the bat if I can get the wheat pasta at Publix or not?</p>
]]></content:encoded>
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	<item>
		<title>By: Food Friday &#171; Howell Happenings</title>
		<link>http://jigsaw.wordpress.com/2007/04/20/food-friday/#comment-38</link>
		<dc:creator>Food Friday &#171; Howell Happenings</dc:creator>
		<pubDate>Fri, 20 Apr 2007 21:06:31 +0000</pubDate>
		<guid isPermaLink="false">http://jigsaw.wordpress.com/2007/04/20/food-friday/#comment-38</guid>
		<description>[...] experiences. So come on over and let me know what you think. Today I posted a new favorite recipe of [...]</description>
		<content:encoded><![CDATA[<p>[...] experiences. So come on over and let me know what you think. Today I posted a new favorite recipe of [...]</p>
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